Author(s): Dave Burt
‘I know the pain at the gym is nowhere near as
bad as the pain of depression . . . so I suck up the
workout pain and push myself that bit harder.’
Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the
depths of despair and hopelessness. Something had to change. With a mate he enrolled for a 10-week ‘ultimate
body transformation’ regime at the local gym.
This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right
support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide
rare insight to those struggling with depression.