Visualization for Stress Reduction

Author(s): Patrick Fanning

Health & Self-help

AUDIO TAPE This audio program contains imagery techniques for relaxation and reinforcing lifestyle changes that are designed to reduce stress. These skills can help you ease muscular tension, relieve anxiety, reduce insomnia, lift depression, recover from irritable bowel syndrome or chronic muscle spasms, treat neck and back pain, and even lower blood pressure. This audio program contains voice recordings only.

$27.99(NZD)

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Product Information

General Fields

  • : 9781879237179
  • : New Harbinger Publications
  • : New Harbinger Publications
  • : January 2002
  • : 180mm X 107mm X 20mm
  • : United States
  • : books

Special Fields

  • : 155.9042
  • : 155.9042
  • : Patrick Fanning
  • : Patrick Fanning
  • : 1
  • : 1
  • : Audio cassette
  • : Audio cassette