Product detail

What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan

What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan

Author: Grant Schofield; Caryb Zinn; Craig Rogers
$34.99(NZD)  inc GST
Available Stock: 100
Description

The follow- up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how  Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.

Description

By now, youll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid and brought butter back. Their first book What the Fat? has been a life-changer for thousands of people and now theyre at it again. Back at the cutting edge of the latest science. This time its all about not eating. WTF? Yep, you did read that right. This is a practical guide to get you started with intermittent fasting (IF) or super fasting (SF) as we now call it. Plus it comes with all the science and the recipes too.

Stock Information

General Fields

  • : 9780473414665
  • : Blackwell and Ruth
  • : January 2018
  • : 230 x 170mm portrait
  • : books

Special Fields

  • : Grant Schofield; Caryb Zinn; Craig Rogers
  • : Paperback
  • : Paperback
  • : 250
  • : 250
  • : Grant Schofield; Caryb Zinn; Craig Rogers