Eat Drink Move Sleep: A Health Tracking Journal
Author(s): Chronicle Books
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
Product Information
General Fields
- :
- : Chronicle Books
- : Chronicle Books
- : 0.222
- : 04 August 2015
- : 216mm X 114mm X 13mm
- : United States
- : 01 September 2015
- : books
Special Fields
- : Chronicle Books
- : Chronicle Books
- : Rounded corners, elastic band, lay-flat binding
- : Rounded corners, elastic band, lay-flat binding
- : 12
- : 12
- : 613.7
- : 613.7
- : Record book
- : Record book
