Eat Drink Move Sleep: A Health Tracking Journal
Author: Chronicle Books
Stock information
Price : $29.99 NZD
ISBN : 9781452142104 Publisher : Chronicle Books Imprint : Chronicle Books Contained items : Weight (g) : 0.222 Publication date : 04 August 2015 Dimensions : 216mm X 114mm X 13mm Produced in : United States RRP : 29.99 Availability date : 01 September 2015 Out of print date : Agency :
Product Type : books
color : size : Author : Chronicle Books Series : Bind : Record book Edition : Illustrator : Language : Dewey classification : 613.7 Reading Level : Library of Con LOCSH : Pages : 12 BIC subject : Illustrations : Rounded corners, elastic band, lay-flat binding Colour : Session : Deck : Store Notes : Translator : Signed :
Description
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.