Strength Training for Faster Swimming

Author(s): Blyth Lucerno

Sports & Outdoors | No Category

Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.

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Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BEAR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. "Strength Training for Faster Swimming" is her fifth book, following the three-book-series "Coach Blythe's Swim Workouts", the successful book "The 100 Best Swimming Drills" published in 2007, and "Masters Swimming - A Manual" published in 2006.

General Fields

  • : 9781841263397
  • : Meyer & Meyer Sport (UK) Ltd
  • : Meyer & Meyer Sport (UK) Ltd
  • : 0.417
  • : October 2011
  • : 236mm X 165mm X 10mm
  • : United Kingdom
  • : January 2012
  • : books

Special Fields

  • : 797.21
  • : 797.21
  • : Blyth Lucerno
  • : Blyth Lucerno
  • : 250 photos & Illustrations
  • : 250 photos & Illustrations
  • : Paperback
  • : Paperback
  • : 160
  • : 160