Strength Training For Faster Swimming

Author: Blyth Lucerno

Stock information

General Fields

Price : $39.99 NZD
ISBN : 9781841263397
Publisher : Meyer & Meyer Sport (UK) Ltd
Imprint : Meyer & Meyer Sport (UK) Ltd
Contained items :
Weight (g) : 0.417
Publication date : 01 October 2011
Dimensions : 236mm X 165mm X 10mm
Produced in : United Kingdom
RRP : 36.99
Availability date : 01 January 2012
Out of print date :
Agency :
Product Type : books

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color :
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Author : Blyth Lucerno
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Bind : Paperback
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Dewey classification : 797.21
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Library of Con LOCSH :
Pages : 160
BIC subject :
Illustrations : 250 photos & Illustrations
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9781841263397

Description

Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.

Author description

Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BEAR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. "Strength Training for Faster Swimming" is her fifth book, following the three-book-series "Coach Blythe's Swim Workouts", the successful book "The 100 Best Swimming Drills" published in 2007, and "Masters Swimming - A Manual" published in 2006.

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