Author(s): Tom Jeffries; Ian Thewlis

Sports & Outdoors

Essential reading for riders looking to improve their skills or newcomers to the sport

For those new to BMX racing or improving their racing performance, this is a practical and comprehensive resource for doing well in this exciting sport. It guides the reader through all stages and levels of racing, from beginner and club to professional level. It provides information on clothing and equipment for safe riding; choosing your first BMX bike; understanding the BMX track; getting started in racing; competition structure through the national, international, and Olympic levels; and practical instruction on techniques including balance, accelerating, cornering, and jumping.